INDIVIDUAL THERAPY IN CALIFORNIA | GLENDALE & ONLINE
A space to understand what you're experiencing and find a path forward.
A safe, supportive space to heal, gain deeper insight, and create meaningful, lasting change.
What can therapy help with?
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What can therapy help with?
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What can therapy help with?
✦
What can therapy help with?
✦
What can therapy help with? ✦ What can therapy help with? ✦ What can therapy help with? ✦ What can therapy help with? ✦
Therapy offers time to explore what feels difficult, understand recurring patterns, and develop practical ways to respond.
I support adults and college students navigating:
Anxiety, stress, and emotional overwhelm
ADHD and executive functioning challenges
Self-esteem and self-understanding
Relationships and communication
Parenting concerns
Life transitions
Substance and alcohol use
How we’ll work together
My approach is warm, collaborative, and practical. We’ll explore your experiences, recognize your strengths, and shape our work around your needs and goals.
I draw from psychodynamic, attachment-based, family systems, CBT, DBT, postmodern, and mindfulness-based approaches.
Sessions, fees & insurance
In-person sessions are available in Glendale, with telehealth throughout California. Please inquire about therapy fees and your specific insurance plan.
